Its here! Riding season and open roads that will carry all of your stress away. Jump on the bike, twist the throttle, and you will no longer have a care in the world.
NOT.. SO.. FAST.
While those sunny clear days can do wonders for your stress level and boost that search for meaning , they can also cause your circuits to melt down. OVERHEATING. You need to be aware of the signs of heat stroke.
Not talking the bike here, we’re talking YOU. One enemy , in addition to all those super villains and pot holes, is your core temp. Here are 3 warning signs according to WEBMD that you need to get off the road. Failing to give yourself time to cool off may be the end of your riding days.
The best rides might be the most dangerous ones.
Warning Signs Of Heat Stroke
- Rapid Heartbeat
- Dizziness
- Nausea
Think about that gear you are wearing. The heat coming up from your bike, the road, and the lack of air circulation in your helmet. You might just be cooking yourself. be prepared to shed some layers and find some materials that are designed to keep you cool.
Before you take off on your next summer ride, make sure you have hydration in mind and pay attention to your body. If you feel off (showing any of these warning signs), you need to find a shady spot and cool off.
There are also things that may place you at a higher risk.
RISK FACTORS
- over 65 years of age
- alcohol consumption
- blood pressure medications
- obesity
- diabetes
The perfect ride is about the journey and not the speed (unless you’re on the Isle of Man). Take time to look around and enjoy life. It may be your best strategy to keeping your circuits from melting down (or keep you from going head on into a truck or ditch.
Ride safe this season. Stay Cooooooool